GET FIT Challenge Seminar #4 & Kick-Off Party Info!

GET FIT Challenge Seminar #4

We hope you can join us for GET FIT Challenge Seminar #4, GETTING FIT! This seminar will focus on strength, core and flexibility training, as well as nutrition essentials for optimal energy and provide you with strategies on how to use nutrition to recover from that training.

Save the date for Tuesday, October 13, and learn from the experts at Athletes’ Performance how to stay injury free in these last few months of training.

Seminar 4 - GET FIT

Date: Tuesday, October 13^th

Time: 6 pm

Location: P.F. Chang’s at Chandler Mall

Address: 3255 West Chandler Boulevard

Phone: (480) 899-0472

Topics: Strength, core and flexibility training; Nutrition for optimal energy, performance and maintaining target weight

For more information on the GET FIT Challenge, visit http://arizona.competitor.com/getfitchallenge

FREE Training Run and Kick-Off Party

Hosted by SRP

Remind your teammates to join the fun at the sixth annual SRP Training Kick-Off Party for the P.F. Chang’s Rock ‘n’ Roll Arizona Marathon & ½ Marathon. This free community event features live music, refreshments, prizes and giveaways and a 3.5-mile training run led by 50k American Record Holder, Josh Cox.

Date: Thursday, October 8^th

Time: 5 pm to 8 pm

Location: G.R. Herberger Park / Indian School & 56th Street

More Info: More Details and Parking